I love this recipe! Mainly because I love bananas, they are nature’s miracle dessert. So sweet and yummy, you can use them in your recipes without needing any added sugar.
I made these today, and want to share:
- 1c ground oatmeal (I make my own flour using old fashioned oats)
- 1/4c almond flour (you can buy at Earth fare or make yourself in blender)
- 1 egg
- 2 very ripe bananas
- 1/2c unsweetened applesauce
- 1/3c unsweetened coconut oil
- 1/3c stevia (optional)
- 1 tsp baking powder
- 1 tsp baking soda
Mix all the ingredients. Bake at 350 degrees for 30 minutes or until you can stick a toothpick and have it come out clean.
You can even shave some almonds or walnuts and top these muffins with them.
Mine made 8 muffins. Each about 110 calories.