Baked acorn squash




  • 1 acorn squash
  • 1 tsp coconut oil
  • 1 tsp cinnamon


  1. Preheat oven to 350
  2. Lightly spray a baking dish
  3. Cut the acorn squash in half and remove the seeds and filling from the middle
  4. Drizzle the coconut oil on the front half of the acorn squash and sprinkle the cinnamon
  5. Flip the acorn squash upside down and bake for 30 minutes or until the squash is soft but not mushy
  6. Remove and cool. Enjoy!  You can scoop out the squash or eat with the skin which I just love!  J




About mandyfitness

fitness trainer and certified nutritionist ISSA Certified Personal Trainer ISSA Certified Sports Fitness Nutritionist MS Biology Clemson graduate student of Biology (Summer 2016) Spinning instructor Group Fitness instructor
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s