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Monthly Archives: June 2015
Green smoothie
Ingredients: 2 celery stalks 1/2c broccoli 1c spinach 3 to 4 strawberries 1/2c water ice splash lemon Mix well in blender! Enjoy for filling, alkaline drink!!
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Garlic Roasted Broccoli
Garlic Roasted BROCCOLI Ingredients 2 heads of broccoli, cut into florets 3 tbsp olive oil 5 cloves of garlic, minced 1 tsp salt 1/2 tsp pepper 1 tsp lemon juice Pinch of red pepper flakes (optional) Instructions Preheat the oven … Continue reading
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No Bake workout Bars
No Bake Workout Bars Ingredients • 1-1/2 cups rolled oats • 1/2 cup almond or coconut flour • 1/2 cup protein powder (LOVE ISALEAN NATURAL VANILLA) • 1/2 cup natural peanut butter • 1/3 cup raisins • 1/4 cup lite … Continue reading
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